WATER SAFETY TRAINING – CAPSIZE DRILL
This session is MANDATORY for those members who have not previously completed a capsize drill.
Saturday 4th March 2017
Dover Leisure Centre.
6.15pm – 8.30pm
This will include a swimming test wearing rowing kit/gym kit (approx 100 metres) and tuition on capsizing safely in the controlled conditions of an indoor swimming pool.
Don’t forget to bring a change of clothes, footwear and a towel with you!